{"title":"Freshly Milled Organic Flours","description":"\u003ch3\u003eFreshly Milled Organic Flours – Pure \u0026amp; Nutritious Baking Essentials\u003c\/h3\u003e\n\u003cp\u003eDiscover our collection of freshly milled organic flours, crafted from high-quality grains for superior flavor and nutrition. Perfect for breads, pastries, cakes, and cookies, these flours retain the natural nutrients and rich taste often lost in processed alternatives. Stoneground and minimally processed, our organic flours are ideal for healthy, wholesome baking at home. Elevate your recipes with the natural goodness of freshly milled flours and enjoy baking that’s both delicious and nourishing.\u003c\/p\u003e","products":[{"product_id":"all-purpose-pastry-organic-white-flour","title":"All Purpose \u0026 Pastry Organic White Flour","description":"\u003ch3\u003eOrganic White All-Purpose \u0026amp; Pastry Flour – Stoneground Soft White Wheat\u003c\/h3\u003e\n\u003cp data-start=\"329\" data-end=\"383\"\u003e\u003cstrong data-start=\"329\" data-end=\"381\"\u003eBake Lighter, Tastier and Wholesome Creations!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"385\" data-end=\"681\"\u003eOur \u003cstrong data-start=\"389\" data-end=\"452\"\u003eValley Stoneground Organic White All-Purpose \u0026amp; Pastry Flour\u003c\/strong\u003e is made from \u003cstrong data-start=\"466\" data-end=\"486\"\u003esoft white wheat\u003c\/strong\u003e, carefully sifted for a light, fine texture perfect for delicate baking. Completely \u003cstrong data-start=\"571\" data-end=\"602\"\u003echemical and additive-free\u003c\/strong\u003e, this versatile flour is ideal for \u003cstrong data-start=\"638\" data-end=\"678\"\u003ecakes, pastries, cookies, and breads\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"683\" data-end=\"982\"\u003eStoneground to retain more of the natural elements of the grain, it delivers \u003cstrong data-start=\"760\" data-end=\"808\"\u003ebetter flavor and enhanced nutritional value\u003c\/strong\u003e compared to highly processed flours. Whether you’re baking for family, gifts, or special occasions, this flour makes every creation light, fluffy, and naturally delicious.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1009\"\u003e\u003cstrong data-start=\"984\" data-end=\"1007\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1012\" data-end=\"1085\"\u003e\n\u003cstrong data-start=\"1012\" data-end=\"1033\"\u003eVersatile baking:\u003c\/strong\u003e Perfect for cakes, cookies, pastries, and breads.\u003c\/li\u003e\n\u003cli data-start=\"1088\" data-end=\"1183\"\u003e\n\u003cstrong data-start=\"1088\" data-end=\"1117\"\u003eStoneground \u0026amp; nutritious:\u003c\/strong\u003e Retains natural grain elements for better flavor and nutrition.\u003c\/li\u003e\n\u003cli data-start=\"1186\" data-end=\"1254\"\u003e\n\u003cstrong data-start=\"1186\" data-end=\"1204\"\u003eChemical-free:\u003c\/strong\u003e 100% organic, additive-free for healthy baking.\u003c\/li\u003e\n\u003cli data-start=\"1257\" data-end=\"1329\"\u003e\n\u003cstrong data-start=\"1257\" data-end=\"1284\"\u003eSoft and light texture:\u003c\/strong\u003e Ideal for delicate and fluffy baked goods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1331\" data-end=\"1423\"\u003eBake with \u003cstrong data-start=\"1341\" data-end=\"1391\"\u003ewholesome, flavorful, and naturally soft flour\u003c\/strong\u003e for every delicious creation.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1KG","offer_id":49852227879185,"sku":"","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"2KG","offer_id":49852227911953,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"5KG","offer_id":49852227977489,"sku":"","price":24.5,"currency_code":"CAD","in_stock":true},{"title":"10KG","offer_id":49852228010257,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"20KG","offer_id":49852228043025,"sku":"","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"5KG (Calgary)","offer_id":53568308904209,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true},{"title":"10KG (Calgary)","offer_id":53568314671377,"sku":null,"price":55.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/AllPurpose.png?v=1773961926"},{"product_id":"bread-wheat-flour-sifted","title":"Bread Wheat Flour - Sifted Organic","description":"\u003ch3\u003eOrganic Sifted Bread Wheat Flour – Stoneground Hard Red Spring Wheat. \u003c\/h3\u003e\n\u003cp data-end=\"378\" data-start=\"320\"\u003e\u003cstrong data-end=\"376\" data-start=\"320\"\u003eBake Rich and Wholesome Breads with a Healthier Touch!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"794\" data-start=\"380\"\u003eBring the deep, nutty flavor of \u003cstrong data-end=\"437\" data-start=\"412\"\u003eHard Red Spring Wheat\u003c\/strong\u003e into your kitchen with our \u003cstrong data-end=\"501\" data-start=\"465\"\u003eOrganic Sifted Bread Wheat Flour\u003c\/strong\u003e. Stoneground and carefully \u003cstrong data-end=\"566\" data-start=\"529\"\u003esifted to remove most of the bran\u003c\/strong\u003e, this flour produces lighter yet flavorful loaves while maintaining the wholesome goodness of wholegrain wheat. Completely \u003cstrong data-end=\"721\" data-start=\"690\"\u003echemical- and additive-free\u003c\/strong\u003e, it’s perfect for hearty artisan breads, rolls, and other baked goods.\u003c\/p\u003e\n\u003cp data-end=\"821\" data-start=\"796\"\u003e\u003cstrong data-end=\"819\" data-start=\"796\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"908\" data-start=\"824\"\u003e\n\u003cstrong data-end=\"854\" data-start=\"824\"\u003eLighter option:\u003c\/strong\u003e Sifted to reduce bran while keeping the natural flavor.\u003c\/li\u003e\n\u003cli data-end=\"998\" data-start=\"911\"\u003e\n\u003cstrong data-end=\"933\" data-start=\"911\"\u003eDeep, rich flavor:\u003c\/strong\u003e Ideal for darker loaves or rustic breads with wholesome taste.\u003c\/li\u003e\n\u003cli data-end=\"1083\" data-start=\"1001\"\u003e\n\u003cstrong data-end=\"1019\" data-start=\"1001\"\u003eChemical-free:\u003c\/strong\u003e 100% organic, additive-free, stoneground for natural quality.\u003c\/li\u003e\n\u003cli data-end=\"1166\" data-start=\"1086\"\u003e\n\u003cstrong data-end=\"1107\" data-start=\"1086\"\u003eVersatile baking:\u003c\/strong\u003e Perfect for breads, rolls, pastries, and artisan baking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1290\" data-start=\"1168\"\u003eBake \u003cstrong data-end=\"1230\" data-start=\"1173\"\u003enutritious, flavorful, and naturally wholesome breads\u003c\/strong\u003e with Valley Stoneground Organic Sifted Bread Wheat Flour.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858752348433,"sku":"","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858752381201,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858752413969,"sku":"","price":24.5,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858752446737,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858752479505,"sku":"","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"5KG (Calgary)","offer_id":53568325222673,"sku":null,"price":35.0,"currency_code":"CAD","in_stock":true},{"title":"10KG (Calgary)","offer_id":53568335446289,"sku":null,"price":55.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/SiftedBread.png?v=1773961806"},{"product_id":"bread-wheat-flour-wholegrain","title":"Bread Wheat Flour - Wholegrain Organic","description":"\u003ch3\u003eOrganic Wholegrain Bread Wheat Flour – Stoneground Hard Red Spring Wheat\u003c\/h3\u003e\n\u003cp data-start=\"328\" data-end=\"386\"\u003e\u003cstrong data-start=\"328\" data-end=\"384\"\u003eBake Rich, Nutritious, and Flavorful Breads at Home!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"388\" data-end=\"747\"\u003eExperience the deep, robust flavor of \u003cstrong data-start=\"426\" data-end=\"466\"\u003eorganic wholegrain Bread Wheat Flour\u003c\/strong\u003e, made from \u003cstrong data-start=\"478\" data-end=\"503\"\u003eHard Red Spring Wheat\u003c\/strong\u003e and stoneground to retain all natural wheat elements, including the bran. Perfect for \u003cstrong data-start=\"590\" data-end=\"615\"\u003ehearty, darker loaves\u003c\/strong\u003e, this flour also works beautifully when mixed with lighter flours to add \u003cstrong data-start=\"689\" data-end=\"729\"\u003eextra nutrition and wholesome flavor\u003c\/strong\u003e to your baking.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"774\"\u003e\u003cstrong data-start=\"749\" data-end=\"772\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"777\" data-end=\"865\"\u003e\n\u003cstrong data-start=\"777\" data-end=\"801\"\u003eWholegrain goodness:\u003c\/strong\u003e Retains all wheat elements for fiber-rich, nutritious breads.\u003c\/li\u003e\n\u003cli data-start=\"868\" data-end=\"969\"\u003e\n\u003cstrong data-start=\"868\" data-end=\"890\"\u003eDeep, rich flavor:\u003c\/strong\u003e Ideal for darker loaves or blended with lighter flours for versatile baking.\u003c\/li\u003e\n\u003cli data-start=\"972\" data-end=\"1058\"\u003e\n\u003cstrong data-start=\"972\" data-end=\"990\"\u003eChemical-free:\u003c\/strong\u003e 100% organic, additive-free, and stoneground for natural quality.\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1142\"\u003e\n\u003cstrong data-start=\"1061\" data-end=\"1082\"\u003eVersatile baking:\u003c\/strong\u003e Perfect for artisan breads, rolls, and other baked goods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1144\" data-end=\"1268\"\u003eBake breads that are \u003cstrong data-start=\"1165\" data-end=\"1215\"\u003ewholesome, flavorful, and naturally nutritious\u003c\/strong\u003e with Valley Stoneground Organic Bread Wheat Flour.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858770862353,"sku":"","price":6.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858770895121,"sku":"","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858770927889,"sku":"","price":24.5,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858770960657,"sku":"","price":39.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858770993425,"sku":"","price":75.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/WholewheatBread.png?v=1773961768"},{"product_id":"red-fife-wheat-flour-sifted","title":"Red Fife Wheat Flour - Sifted Organic","description":"\u003ch3\u003eOrganic Sifted Red Fife Wheat Flour – Stoneground Canadian Heritage Grain\u003c\/h3\u003e\n\u003cp data-start=\"328\" data-end=\"388\"\u003e\u003cstrong data-start=\"328\" data-end=\"386\"\u003eBake Light and Wholesome with Heritage Red Fife Wheat!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"390\" data-end=\"799\"\u003eEnjoy the nutty, slightly sweet flavor of \u003cstrong data-start=\"432\" data-end=\"468\"\u003eCanadian heritage Red Fife wheat\u003c\/strong\u003e in a lighter, sifted version with our \u003cstrong data-start=\"507\" data-end=\"546\"\u003eOrganic Sifted Red Fife Wheat Flour\u003c\/strong\u003e. Carefully \u003cstrong data-start=\"558\" data-end=\"584\"\u003estoneground and sifted\u003c\/strong\u003e to remove most of the bran, this flour provides a lighter texture while retaining the natural taste and nutrients. Completely \u003cstrong data-start=\"711\" data-end=\"742\"\u003echemical- and additive-free\u003c\/strong\u003e, it’s perfect for breads, pastries, cookies, and more.\u003c\/p\u003e\n\u003cp data-start=\"801\" data-end=\"826\"\u003e\u003cstrong data-start=\"801\" data-end=\"824\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"829\" data-end=\"918\"\u003e\n\u003cstrong data-start=\"829\" data-end=\"859\"\u003eLighter wholegrain option:\u003c\/strong\u003e Sifted to remove most bran while keeping natural flavor.\u003c\/li\u003e\n\u003cli data-start=\"921\" data-end=\"1000\"\u003e\n\u003cstrong data-start=\"921\" data-end=\"949\"\u003eHeritage grain goodness:\u003c\/strong\u003e Nutty, wholesome taste enhances all baked goods.\u003c\/li\u003e\n\u003cli data-start=\"1003\" data-end=\"1058\"\u003e\n\u003cstrong data-start=\"1003\" data-end=\"1021\"\u003eChemical-free:\u003c\/strong\u003e 100% natural, additive-free flour.\u003c\/li\u003e\n\u003cli data-start=\"1061\" data-end=\"1147\"\u003e\n\u003cstrong data-start=\"1061\" data-end=\"1082\"\u003eVersatile baking:\u003c\/strong\u003e Ideal for breads, cakes, cookies, pastries, and other recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1149\" data-end=\"1244\"\u003eBake \u003cstrong data-start=\"1154\" data-end=\"1189\"\u003edelicious, light, and wholesome\u003c\/strong\u003e creations with the timeless taste of Red Fife wheat.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858845245713,"sku":"","price":7.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858845278481,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858845311249,"sku":"","price":28.5,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858845344017,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858845376785,"sku":"","price":106.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/RedFifeSifted.png?v=1773961736"},{"product_id":"red-fife-wheat-flour-wholegrain","title":"Red Fife Wheat Flour - Wholegrain Organic","description":"\u003ch3\u003eOrganic Wholegrain Red Fife Wheat Flour – Stoneground Canadian Heritage Grain\u003c\/h3\u003e\n\u003cp data-start=\"336\" data-end=\"400\"\u003e\u003cstrong data-start=\"336\" data-end=\"398\"\u003eBake with the Wholesome Flavor of Heritage Red Fife Wheat!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"402\" data-end=\"773\"\u003eBring the rich, nutty taste of \u003cstrong data-start=\"433\" data-end=\"469\"\u003eCanadian heritage Red Fife wheat\u003c\/strong\u003e into your kitchen with our \u003cstrong data-start=\"497\" data-end=\"540\"\u003eOrganic Wholegrain Red Fife Wheat Flour\u003c\/strong\u003e. Stoneground to preserve all natural grain elements, this flour delivers a wholesome flavor perfect for breads, pastries, cookies, and more. Completely \u003cstrong data-start=\"693\" data-end=\"724\"\u003echemical- and additive-free\u003c\/strong\u003e, it’s ideal for natural, nutrient-rich baking.\u003c\/p\u003e\n\u003cp data-start=\"775\" data-end=\"800\"\u003e\u003cstrong data-start=\"775\" data-end=\"798\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"803\" data-end=\"886\"\u003e\n\u003cstrong data-start=\"803\" data-end=\"831\"\u003eHeritage grain goodness:\u003c\/strong\u003e Nutty, wholesome flavor enhances every baked recipe.\u003c\/li\u003e\n\u003cli data-start=\"889\" data-end=\"961\"\u003e\n\u003cstrong data-start=\"889\" data-end=\"918\"\u003eWholegrain \u0026amp; stoneground:\u003c\/strong\u003e Retains all nutrients and natural fiber.\u003c\/li\u003e\n\u003cli data-start=\"964\" data-end=\"1019\"\u003e\n\u003cstrong data-start=\"964\" data-end=\"982\"\u003eChemical-free:\u003c\/strong\u003e 100% natural, additive-free flour.\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1101\"\u003e\n\u003cstrong data-start=\"1022\" data-end=\"1043\"\u003eVersatile baking:\u003c\/strong\u003e Perfect for breads, muffins, wholegrain cookies, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1103\" data-end=\"1198\"\u003eEnjoy the \u003cstrong data-start=\"1113\" data-end=\"1154\"\u003enutritious, naturally delicious taste\u003c\/strong\u003e of heritage Red Fife wheat in every bake.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858860712209,"sku":"","price":7.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858860744977,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858860777745,"sku":"","price":28.5,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858860810513,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858860843281,"sku":"","price":106.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/RedFifeWholewheat.png?v=1773961698"},{"product_id":"khorasan-flour-wholegrain","title":"Khorasan Flour - Wholegrain Organic","description":"\u003ch3\u003eOrganic Wholegrain Khorasan (Kamut) Flour – Stoneground Ancient Grain\u003c\/h3\u003e\n\u003cp data-start=\"391\" data-end=\"840\"\u003eExperience the rich, slightly buttery flavor of \u003cstrong data-start=\"439\" data-end=\"484\"\u003eorganic wholegrain Khorasan (Kamut) flour\u003c\/strong\u003e, an ancient grain prized for its wholesome taste and natural nutrition. Our \u003cstrong data-start=\"561\" data-end=\"602\"\u003estoneground wholegrain Khorasan flour\u003c\/strong\u003e retains all natural wheat elements, providing a flavorful base for breads, pastries, cookies, and other baked goods. Completely \u003cstrong data-start=\"731\" data-end=\"762\"\u003echemical- and additive-free\u003c\/strong\u003e, it’s perfect for anyone seeking natural, nutrient-rich baking ingredients.\u003c\/p\u003e\n\u003cp data-start=\"842\" data-end=\"874\"\u003e\u003cstrong data-start=\"842\" data-end=\"872\"\u003eWhy Choose Khorasan Flour:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"877\" data-end=\"968\"\u003e\n\u003cstrong data-start=\"877\" data-end=\"904\"\u003eAncient grain goodness:\u003c\/strong\u003e Nutty, slightly buttery flavor enhances a variety of recipes.\u003c\/li\u003e\n\u003cli data-start=\"971\" data-end=\"1057\"\u003e\n\u003cstrong data-start=\"971\" data-end=\"1000\"\u003eWholegrain \u0026amp; stoneground:\u003c\/strong\u003e Retains all nutrients for healthier, flavorful baking.\u003c\/li\u003e\n\u003cli data-start=\"1060\" data-end=\"1115\"\u003e\n\u003cstrong data-start=\"1060\" data-end=\"1078\"\u003eChemical-free:\u003c\/strong\u003e 100% natural, additive-free flour.\u003c\/li\u003e\n\u003cli data-start=\"1118\" data-end=\"1195\"\u003e\n\u003cstrong data-start=\"1118\" data-end=\"1139\"\u003eVersatile baking:\u003c\/strong\u003e Ideal for healthy breads, muffins, wholegrain cookies and more.\u003c\/li\u003e\n\u003cli data-start=\"1118\" data-end=\"1195\"\u003e\n\u003cstrong\u003eHealth: \u003c\/strong\u003eThe simpler gluten structure of ancient grains is easier to digest and often a great alternative for those with gluten sensitivities!\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1197\" data-end=\"1306\"\u003eBake wholesome, flavorful recipes with the ancient, nutrient-packed goodness of \u003cstrong data-start=\"1277\" data-end=\"1303\"\u003eKhorasan (Kamut) flour\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858872639761,"sku":"","price":8.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858872672529,"sku":"","price":16.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858872705297,"sku":"","price":32.0,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858872738065,"sku":"","price":58.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858872770833,"sku":"","price":112.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/KhorasanFlour.png?v=1773961619"},{"product_id":"spelt-flour-wholegrain","title":"Spelt Flour - Wholegrain Organic","description":"\u003ch3\u003eOrganic Wholegrain Spelt Flour – Stoneground Ancient Grain\u003c\/h3\u003e\n\u003cp\u003eValley Stoneground Organic Spelt Flour - Wholegrain. Made from the Ancient Grain Spelt, this wholegrain flour retains all the wheat elements for a delicious, nutty flavor. Chemical and additive free.\u003c\/p\u003e\n\u003cp data-end=\"376\" data-start=\"308\"\u003e\u003cstrong data-end=\"374\" data-start=\"308\"\u003eBake Nutty, Wholesome, and Delicious with Ancient Grain Spelt!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"757\" data-start=\"378\"\u003eDiscover the rich, nutty flavor of \u003cstrong data-end=\"447\" data-start=\"413\"\u003eorganic wholegrain spelt flour\u003c\/strong\u003e—a versatile and nutritious alternative to regular wheat flour. Our \u003cstrong data-end=\"542\" data-start=\"515\"\u003estoneground spelt flour\u003c\/strong\u003e retains all natural wheat elements, giving baked goods a light, slightly sweet taste with added depth. Chemical- and additive-free, it’s perfect for those who value wholesome, natural ingredients in every recipe.\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"759\"\u003eWhether you’re making \u003cstrong data-end=\"837\" data-start=\"781\"\u003eyeast breads, sourdough breads, cookies, pasta, or cakes\u003c\/strong\u003e, spelt flour offers a mild flavor and a lighter texture than typical whole wheat flour.\u003c\/p\u003e\n\u003cp data-end=\"1406\" data-start=\"1372\"\u003e\u003cstrong data-end=\"1404\" data-start=\"1372\"\u003eBaking Tips for Spelt Flour:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1488\" data-start=\"1409\"\u003e\n\u003cstrong data-end=\"1430\" data-start=\"1409\"\u003eWater absorption:\u003c\/strong\u003e Use 10–25% less liquid than wheat flour; add gradually.\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1491\"\u003e\n\u003cstrong data-end=\"1502\" data-start=\"1491\"\u003eGluten:\u003c\/strong\u003e Contains gluten, but lighter and easier to digest than modern wheat. Not suitable for celiac diets.\u003c\/li\u003e\n\u003cli data-end=\"1676\" data-start=\"1607\"\u003e\n\u003cstrong data-end=\"1620\" data-start=\"1607\"\u003eKneading:\u003c\/strong\u003e Handle gently to avoid compromising gluten structure.\u003c\/li\u003e\n\u003cli data-end=\"1767\" data-start=\"1679\"\u003e\n\u003cstrong data-end=\"1690\" data-start=\"1679\"\u003eFlavor:\u003c\/strong\u003e Nutty, slightly sweet taste enhances breads, cakes, pastries, and cookies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1877\" data-start=\"1769\"\u003eBake \u003cstrong data-end=\"1817\" data-start=\"1774\"\u003ehealthier, tastier, and naturally nutty\u003c\/strong\u003e recipes with this versatile, organic ancient grain flour.\u003c\/p\u003e\n\u003cul class=\"U6u95\" data-complete=\"true\" data-processed=\"true\"\u003e\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858888892689,"sku":"","price":8.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858888925457,"sku":"","price":16.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858888958225,"sku":"","price":32.0,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858888990993,"sku":"","price":58.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858889023761,"sku":"","price":112.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/SpeltFlour.png?v=1773961662"},{"product_id":"rye-flour-wholegrain","title":"Rye Flour - Wholegrain Organic","description":"\u003ch3\u003eRye Flour - Wholegrain Organic\u003c\/h3\u003e\n\u003cp\u003eValley Stoneground Organic Rye Flour - Wholegrain. Made from Organic Rye grain, this flour retains all the grain elements for a delicious, natural, earthy flavor. Chemical and additive free.\u003c\/p\u003e\n\u003cp\u003eWholegrain rye flour contains the entire grain, including the bran, germ, and endosperm, making it rich in fiber, vitamins, and minerals\u003cspan\u003e. Its lower gluten content compared to wheat results in dense, flavorful baked goods that are easier to digest than more modern varieties.\u003c\/span\u003e\u003cspan data-complete=\"true\" data-processed=\"true\" data-wiz-uids=\"YL1Apd_i,YL1Apd_j\" class=\"uJ19be notranslate\"\u003e\u003cspan data-sae=\"\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv data-complete=\"true\" data-processed=\"true\" data-sfc-cp=\"\" role=\"heading\" aria-level=\"3\" class=\"AdPoic\"\u003e\u003cstrong\u003eUses for wholegrain rye flour\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-complete=\"true\" data-processed=\"true\" data-sfc-cp=\"\" role=\"heading\" aria-level=\"3\" class=\"AdPoic\"\u003eOrganic wholegrain rye flour adds a distinct, tangy, and earthy flavor to a variety of baked goods.\u003cspan data-processed=\"true\" data-complete=\"true\" data-wiz-uids=\"YL1Apd_2g,YL1Apd_2h\" class=\"uJ19be notranslate\"\u003e\u003cspan data-sae=\"\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAgQAA\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-complete=\"true\" class=\"Yjhzub\"\u003eBreads:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt is a classic ingredient for traditional sourdough, rustic rye bread, and dense, moist pumpernickel.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-complete=\"true\" class=\"Yjhzub\"\u003eStarters:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe high level of enzymes in rye flour makes it an excellent choice for feeding and maintaining a sourdough starter.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-complete=\"true\" class=\"Yjhzub\"\u003eCookies and cakes:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCan be used in recipes for gingerbread, shortbread, and other baked treats for a unique flavor.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-complete=\"true\" class=\"Yjhzub\"\u003eQuickbreads:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCreates hearty and flavorful pancakes, waffles, and biscuits.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong data-complete=\"true\" class=\"Yjhzub\"\u003eCrusts:\u003c\/strong\u003e Adds a nutty flavor to pie and pizza crusts.\u003cspan style=\"font-size: 0.875rem;\" data-complete=\"true\" data-wiz-uids=\"YL1Apd_3s,YL1Apd_3t\" class=\"uJ19be notranslate\"\u003e\u003cspan data-sae=\"\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cstrong\u003eHealth benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv data-processed=\"true\" data-complete=\"true\" data-hveid=\"CAwQAA\" data-sfc-cp=\"\" class=\"Y3BBE\"\u003eWhole grain rye flour is packed with nutrients and is a healthy addition to a balanced diet.\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\" data-complete=\"true\" class=\"Yjhzub\"\u003eHigh in fiber:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIt is especially rich in dietary fiber, which aids digestion, promotes fullness, and can assist with weight management.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cul data-processed=\"true\" data-complete=\"true\" class=\"U6u95\"\u003e\n\u003cli data-sae=\"\" data-complete=\"true\" data-hveid=\"CA0QAQ\"\u003e\u003cspan data-complete=\"true\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-complete=\"true\" class=\"Yjhzub\"\u003eBlood sugar control:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRye has a lower glycemic index than wheat, which can help regulate blood sugar levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sae=\"\" data-complete=\"true\" data-hveid=\"CA0QAg\"\u003e\u003cspan data-complete=\"true\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-complete=\"true\" class=\"Yjhzub\"\u003eHeart health:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStudies suggest that wholegrain rye can help lower cholesterol levels, particularly LDL (\"bad\") cholesterol.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sae=\"\" data-complete=\"true\" data-hveid=\"CA0QAw\"\u003e\u003cspan data-complete=\"true\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-complete=\"true\" class=\"Yjhzub\"\u003eNutrient-dense:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains essential vitamins and minerals, including B vitamins, magnesium, iron, and zinc.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-sae=\"\" data-complete=\"true\" data-hveid=\"CA0QBA\"\u003e\u003cspan data-complete=\"true\" data-sfc-cp=\"\" class=\"T286Pc\"\u003e\u003cstrong data-complete=\"true\" class=\"Yjhzub\"\u003eAntioxidant properties:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eContains antioxidants that help protect cells from damage caused by free radicals.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1 KG","offer_id":49858895708433,"sku":"","price":7.5,"currency_code":"CAD","in_stock":true},{"title":"2 KG","offer_id":49858895741201,"sku":"","price":14.0,"currency_code":"CAD","in_stock":true},{"title":"5 KG","offer_id":49858895773969,"sku":"","price":28.5,"currency_code":"CAD","in_stock":true},{"title":"10 KG","offer_id":49858895806737,"sku":"","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"20 KG","offer_id":49858895839505,"sku":"","price":106.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/Rye_Flour.png?v=1773961540"},{"product_id":"organic-wheat-bran","title":"Organic Wheat Bran","description":"\u003cp data-end=\"316\" data-start=\"223\"\u003e\u003cstrong data-end=\"314\" data-start=\"223\"\u003eHealth Naturally with Organic Wheat Bran – Fiber-Rich Superfood for Better Digestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"664\" data-start=\"318\"\u003eLooking for a natural way to support your digestive health and add extra nutrition to your meals? Wheat bran is the nutrient-packed outer layer of the wheat kernel, separated during the milling of white flour. It’s loaded with \u003cstrong data-end=\"600\" data-start=\"545\"\u003edietary fiber, vitamins, minerals, and antioxidants\u003c\/strong\u003e, making it one of the easiest ways to enrich your daily diet.\u003c\/p\u003e\n\u003cp data-end=\"685\" data-start=\"666\"\u003e🌾 \u003cstrong data-end=\"683\" data-start=\"669\"\u003eWhat It Is\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"766\" data-start=\"688\"\u003e\n\u003cstrong data-end=\"710\" data-start=\"688\"\u003eNatural Byproduct:\u003c\/strong\u003e Made from the wholesome outer layer of wheat kernels.\u003c\/li\u003e\n\u003cli data-end=\"887\" data-start=\"769\"\u003e\n\u003cstrong data-end=\"787\" data-start=\"769\"\u003eNutrient-Rich:\u003c\/strong\u003e Packed with both soluble and insoluble fiber, plus protein, healthy fats, vitamins, and minerals.\u003c\/li\u003e\n\u003cli data-end=\"972\" data-start=\"890\"\u003e\n\u003cstrong data-end=\"912\" data-start=\"890\"\u003eDelicious Texture:\u003c\/strong\u003e Offers a sweet, nutty flavor with a hearty, flaky crunch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"996\" data-start=\"974\"\u003e🥣 \u003cstrong data-end=\"994\" data-start=\"977\"\u003eHow to Use It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1072\" data-start=\"999\"\u003eAdd to \u003cstrong data-end=\"1053\" data-start=\"1006\"\u003ebaked goods, smoothies, yogurt, and cereals\u003c\/strong\u003e for extra fiber.\u003c\/li\u003e\n\u003cli data-end=\"1154\" data-start=\"1075\"\u003eSupports \u003cstrong data-end=\"1104\" data-start=\"1084\"\u003edigestive health\u003c\/strong\u003e by improving stool volume and bowel regularity.\u003c\/li\u003e\n\u003cli data-end=\"1236\" data-start=\"1157\"\u003eActs as a \u003cstrong data-end=\"1188\" data-start=\"1167\"\u003enatural prebiotic\u003c\/strong\u003e, promoting gut health and balanced digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1271\" data-start=\"1238\"\u003e⚠️ \u003cstrong data-end=\"1269\" data-start=\"1241\"\u003eImportant Considerations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1363\" data-start=\"1274\"\u003e\n\u003cstrong data-end=\"1294\" data-start=\"1274\"\u003eContains Gluten:\u003c\/strong\u003e Not suitable for people with celiac disease or gluten sensitivity.\u003c\/li\u003e\n\u003cli data-end=\"1448\" data-start=\"1366\"\u003e\n\u003cstrong data-end=\"1389\" data-start=\"1366\"\u003eMineral Absorption:\u003c\/strong\u003e Phytic acid in wheat bran may reduce mineral absorption.\u003c\/li\u003e\n\u003cli data-end=\"1605\" data-start=\"1451\"\u003e\n\u003cstrong data-end=\"1468\" data-start=\"1451\"\u003eMedical Uses:\u003c\/strong\u003e While used traditionally for cholesterol, high blood pressure, and colon health, current research does not fully support these claims.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1811\" data-start=\"1607\"\u003e✨ \u003cstrong data-end=\"1635\" data-start=\"1609\"\u003eWhy Choose Wheat Bran?\u003c\/strong\u003e\u003cbr data-end=\"1638\" data-start=\"1635\"\u003eWhether you’re aiming to \u003cstrong data-end=\"1741\" data-start=\"1663\"\u003erelieve constipation, improve gut health, or add nutrition to your recipes\u003c\/strong\u003e, wheat bran is a versatile and natural fiber booster you can trust.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Valley Stoneground Mill","offers":[{"title":"1KG","offer_id":50934567633169,"sku":null,"price":3.5,"currency_code":"CAD","in_stock":true},{"title":"2KG","offer_id":50934567665937,"sku":null,"price":5.0,"currency_code":"CAD","in_stock":true},{"title":"5KG","offer_id":50934567698705,"sku":null,"price":8.0,"currency_code":"CAD","in_stock":true},{"title":"10KG","offer_id":50934567731473,"sku":null,"price":9.0,"currency_code":"CAD","in_stock":true},{"title":"20KG","offer_id":50934567764241,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/files\/Organic_Wheat_Bran.jpg?v=1759435747"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/8931\/4065\/collections\/Add_a_heading_38.png?v=1759439719","url":"https:\/\/nourishflours.com\/collections\/freshly-milled-organic-flours\/rustic-bread-flour.oembed","provider":"Nourish Flours","version":"1.0","type":"link"}