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Valley Stoneground Mill

Organic Red Fife Wheat

Organic Red Fife Wheat

Regular price $6.00 CAD
Regular price Sale price $6.00 CAD
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Organic Red Fife Wheat – Canada’s Heritage Grain with Nutty Flavor & Nutritional Power

Celebrate Canada’s oldest wheat with Organic Red Fife Wheat, a heritage grain first introduced by David Fife in the mid-1800s. Loved for its rich flavor, rustic texture, and historical significance, Red Fife has made a comeback in artisan baking and healthy cooking.

🌾 Nutrient-Dense Heritage Grain

  • Excellent source of protein, fiber, B vitamins, iron, and magnesium.
  • 100% Non-GMO and organic, preserving natural nutrition.
  • Adapted to the Canadian climate and recognized as a true heritage wheat.

🥖 How to Use Organic Red Fife

  • Bake artisanal bread and rustic loaves with its earthy, nutty flavor.
  • Use in sprouting for salads, wraps, and sprouted grain baking.
  • Perfect for heritage-style baking, from dense breads to hearty baked goods.
  • Grind into flour for authentic whole grain recipes with character.

🌱 Why Red Fife?
Red Fife flour offers good rising potential but with a denser texture typical of whole grains. Sprouting Red Fife unlocks even more digestibility and nutrition, making it an ideal choice for those who value health, flavor, and tradition.

✨ Whether for bread, sprouting, or exploring Canada’s food history, Organic Red Fife Wheat adds depth and authenticity to your kitchen.

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